I have always loved dancing, hiking, and being active. But in the last few years I have had life changing opportunities and experiences because I have become a healthier person. I am not just talking about gaining the freshmen 20 and losing it. I am not just talking about becoming a fitness instructor or getting more physically fit. I am talking about becoming a healthier person inside and out.
I have worked with hundreds of students over the past 3 years all with the same goal-to get fit! To me fit means being your best and being present in your life. It also means following what God wants you to do and living up to the divinity within you. Being fit means that you can love and accept other people. It means that you truly search for the best in yourself and others. Can you imagine a world like this? Can you imagine all the purpose and meaning that your life can have when you truly become Healthy.
Please enjoy your life and become healthy and happy with me! We all need eachother that is why we are here!
"You have the potential to become anything to which you set your mind. You have a mind and a body and a spirit. With these three working together, you can walk the high road that leads to achievement and happiness. But this will require effort and sacrifice and faith."
-Gordon B. Hinckley
